Tag: cognitive health

It’s not news to anyone that physical fitness has a positive effect on the health of pretty much every system in the body. But there are so many variables at play, it’s difficult to define the exact mechanism and magnitude of its effect on brain health. Are the brain benefits from fitness due to its…

They say laughter is the best medicine. That may be true… if you are laughing while you exercise, because the health benefits of a good workout are undisputed. Many of exercise’s benefits, particularly for neurology patients, are hard for available medical treatments to match. Exercise is associated with decreased cardiovascular mortality, including stroke. It may…